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Nina Endrst 

Wellness Teacher

Hudson, NY

Nina's upbringing deeply influenced her approach to wellness. Her own chronic health issues and childhood trauma prompted her to leave her job in fashion – and deepen her practice which ultimately led her down the teaching path. She studied with some of the best in New York, and continues to seek guidance and expand through daily meditation, books, music, and movement. 

She believes in the healing power of stillness, love, and acceptance. She guides but more importantly empowers students to live in their truth and align with their soul purpose.  She is a nurturer, certified yoga + meditation guide, reiki practitioner, writer and spiritual mentor. 

Words I live by

Show up and do the work, every day.

Reasons I love to sweat

Movement is medicine, and an incredibly important part of our personal and collective health. 

A goal that lights me up

Being a well rounded, kind person that my son can look up to.

Image of Nina doing YogaImage of Nina wearing a straw hat